Active Body, Healthy Ticker: Panorama’s “Take Heart” Program
– by Doreen Marion Gee – Exercise is the ultimate panacea for many ills, helping us keep our heart and body strong and healthy as the years advance. This knowledge underlies the excellent Take Heart program at Panorama Recreation Centre that focuses on building a healthy ticker. The effective and beneficial program gives people a […]
Active Body, Healthy Ticker: Panorama’s “Take Heart” Program