seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

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A Bad Case of the Runs

– by Michael Forbes – My wife Lisa is the most disciplined person I know. We could be on the eve of the apocalypse and she wouldn’t miss her exercise workout day, out there running alongside the four horseman dodging lava flows and stuff. The fact that she takes care of herself means that I too […]

A Bad Case of the Runs

Raincoast’s Applied Conservation Science Lab at UVic

– By Chris Genovali, Executive Director, Raincoast Conservation Foundation –  Raincoast Conservation Foundation’s Applied Conservation Science Lab at the University of Victoria approaches academia in a distinctive manner. Supported by the Tula Foundation and Raincoast, and led by Raincoast’s long time Science Director and Hakai-Raincoast Professor of Geography Dr. Chris Darimont, we are making history as a

Raincoast’s Applied Conservation Science Lab at UVic

Ignition: Your Healthy Motor

– by Julian Sale – Health is something that we all need to monitor constantly, even for our vehicles. We rely on our cars and trucks to get us to work and to play on time, and with reliability. Carmakers have strict maintenance plans to follow, which, in an ideal world would catch any problems

Ignition: Your Healthy Motor

Last Word with Deborah Rogers

I spent some time in England at the start of January. I go to visit my family, but also to soak up the different culture. I love to immerse myself when I’m over there: listening to the radio, watching the news, reading the papers, even watching television is a different experience. This visit I was

Last Word with Deborah Rogers

First Word with Sue Hodgson

As you start this month and this year, take a moment to reflect. Post-eggnog, it’s easy to want to speed forward with gusto, packing up the ornaments until next year and juice-cleaning your system from all the holiday indulgence. But ease your foot onto the brake for the next few days, and gift yourself the

First Word with Sue Hodgson

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