seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

New & Noteworthy

by John Kernaghan - News, changes, updates, launches? Email noteworthyseaside@gmail.com. These Dog Days Were Great Days When North Saanich council folded quickly on the notion of pickleball court construction at the leash-free dog park, Cy Hampson, it was a major win for dog owners up and down the Peninsula. But in the midst of that

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Potatoes 3 Ways

by Ryan Hayter, The Marigold Café | photo by Janis Jean Photography -  After many months of eating winter vegetables, you may have grown tired of cooking the same dishes week after week. It's always fun to try a new recipe when you are out of ideas, or wish to spice up your catalogue of

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From the Kitchen – Brine On

by Joan Saunders | photos by Kathryn Alvarez Photography -  Cooking and baking, for me, is sometimes an interesting, not always successful, experiment – I like to try out new dishes and new techniques, so I'm not continually wallowing in a recipe rut (as has often been known to happen). I also write any resulting

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Inside Out – Mastering Menopause

by Shelley Dumais, Active Balance Physiotherapy Studio - Are you dreading your early 50s, and beyond? It is said that in menopause you might experience hot flashes, mood changes, insomnia or achiness; gain weight (especially belly fat); lose bone density; leak urine when you cough or sneeze; and have a greater risk of heart disease.

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