seaside

story and photos by Scottee Giles -  The sound of a paddle pulling through the water broke the morning silence on Durrance Lake. Sunlight streamed through the trees of the surrounding shoreline, dancing across our wake. Finding balance and staying centered took on a very literal meaning as we set out on our stand up [...]

story and photo by Tina Kelly -  We're at the midway mark. One more month of school holidays and I'm boldly assuming some of us have beach time, or more beach time, on the calendar. When the tide is out there is a unique world to explore. The flora and fauna inhabiting this zone where

by Kelly Pacheco, CFP | Financial Advisor, Edward Jones -  To save for retirement, it's important to think about when you want to retire and how you want to spend your time. Once you have your vision, you need a strategy to achieve it. Even if you've already started saving, it's important to regularly review

by Jo Barnes | photos by Kathryn Alvarez Photography -  Blueberries. We love their flavour, and everything you need to know about them is in their name. They are berries and they're blue. Everybody understands that right?! Not so fast. These little round morsels of deliciousness are actually a deep indigo, and each type has

by Allison Smith -  Summer on the West Coast seems to arrive so suddenly … one minute I'm frowning out the window as I gaze upon yet another low-teens, overcast day, and the next I'm sweltering in my jeans and hoodie at school pickup and need to quickly swap over my wardrobe. Once summer truly

Sue Hodgson -  On June 17 we hosted our Seventh Annual Taking It To The Street Charity Road Hockey Tournament fundraiser in support of Help Fill A Dream, and it was a banner success! To date we have raised over $135,000. We had to wait three years to start it all over again, and I