seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

Salmon 3 Ways

by Brent Whitaker, West Pacific Seafoods | photo by Janis Jean Photography -  Salmon is a superfood – not just because of its high Omega-3 fatty acids, but also because of its versatility towards a wide array of delicious dishes for the food enthusiast and the everyday home cook to enjoy. I wanted to shine

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Growing Edible Flowers

story and photos by Racheal Schnarr, Pacific Horticulture College, Registered Holistic Nutritionist -  When one thinks of edible plants, rarely is it that flowers first come to mind. Adding edible flowers to the garden is a must for flower lovers and food growers alike. In addition to being aesthetically pleasing, most edible flowers are easy

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Screen Scene – Fleabag: A Go-To Comedy

Ah, the late summer quandary – bustling back-to-school schedules, a whirlwind of activities and the elusive pursuit of the perfect show to watch and unwind. Amidst the flurry of activities, my unwavering go-to comedy remains the uproarious and masterfully crafted series Fleabag. Created by the exceptionally talented Phoebe Waller-Bridge, this 2016 comedy series has become

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