Flavour

by Laura Waters, "Retiring & Rewiring" Owner of Snowdon House Gourmet and Gifts – watch for pop-up stores photo by Janis Jean Photography Sweet potatoes are a favourite of mine. They are rich in antioxidants, nutritious, high in fibre, rich in beta carotene and considered a healthy carb. This time of the year I think [...]

I know cooks aren't supposed to congratulate themselves, but every time I make this recipe I think: "Wow; that's really good." And it is. And it's easy. And, as well, it fills the kitchen with the most delectable scents that are the perfect antidote to a rainy November day. It's a rich and bold way

by Joan Saunders | photos by Kathryn Alvarez Photography -  October means a bit of a shift in cooking; as the weather starts to change we look to heartier stews and soups to warm us up as it cools down. To go with these types of meals, I highly recommend homemade focaccia. It not only

by Joan Saunders | photos by Kathryn Alvarez Photograpy -  As we head into the end of summer, the sight of corn in the fields and on the table is a very welcome one indeed. Not only is corn so tasty on its own with just some butter, salt and pepper, but it's also so

by Joan Saunders | photos by Kathryn Alvarez Photography -  In August, we have a glut of goodness in the garden and at the farmers markets. You can't go wrong with the fresh produce and fruit available during the summer months! Take some time to get inspired by what's around us and enjoy the colours,