Flavour

Squash Three Ways

by Ross Bowles & Tracie Zahavich, Fox and Monocle Café | photo by Janis Jean Photography -  We are in love with squash at Fox and Monocle Café. The versatility of squash is what makes it a favourite fall and winter ingredient – it lends itself to both sweet and savoury dishes. Squash is a [...]

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Sweet Potatoes 3 Ways

by Laura Waters, "Retiring & Rewiring" Owner of Snowdon House Gourmet and Gifts – watch for pop-up stores photo by Janis Jean Photography Sweet potatoes are a favourite of mine. They are rich in antioxidants, nutritious, high in fibre, rich in beta carotene and considered a healthy carb. This time of the year I think

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Jalapeños 3 Ways

By Harninder Jacquot, Reel Meals YYJ | photo by Janis Jean Photography -  Hooray for jalapeños! These flavour-packed peppers are easy to grow, are moderately spicy and are full of health benefits! Jalapeños can be planted in spring and harvested through late fall which allows for the flavour to be enjoyed through many seasons. Jalapeños

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