Food

by Dr. Kristen Bovee, Peninsula Naturopathic Clinic & Hydrate IV and Wellness Centre –  In men’s health and wellness, the main issues men seem to face with aging are increased weight, poor energy, high cholesterol (cardiovascular disease) and diabetes. In order to address these issues, many male patients come to me to get dietary advice. […]

by Laura Waters, Snowdon House Gourmet & Gifts –  What incredible weather we have been enjoying. I recently travelled to the Phillipines and experienced 35° to 38° weather with extreme humidity. I had a lovely visit and enjoyed myself but I’m convinced now more than ever that we live in paradise. It really and truly

by Jordan Caldwell, Training by Tara Brunet –  My earliest memories of cooking are rooted deeply in my grandparents’ kitchen. Enjoying a wonderful lunch was something for me to look forward to. To this day I can trace my love for cooking to these little moments, not knowing at the time that they would stick

by Laura Waters, Snowdon House Gourmet & Gifts –  As the days get longer, I start to spend more time in my garden, looking for signs that my perennials and bulbs are returning. I love this time of year when everything starts to wake up; I get such enjoyment in reaping the rewards of yesterday’s