Regulars

First Word from the Publisher

by Sue Hodgson -  Dayle McMillan's Inside Out column this month (Healthy Self, Healthy Relationships, pg 25) really resonated with me. It might be because I'm going through a few extraordinary circumstances right now, which at times have created doubt about some of the relationships I have in my life. Don't get me wrong: I …

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The Natural Path – Supercharge Your Relationship: Healthy Valentine’s Day Date Ideas

by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre -  Happy love month! At this time of year, it's easy to cave in to the idea of the height of romance being a night on the couch with your Netflix cued up, especially if you've been with your partner a while. There's nothing wrong …

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From the Kitchen – Crêpe Love

by Joan Saunders | photos by Amanda Cribdon Photography -  Every time I make crêpes, I think: "Why don't I make these more often?" They're easy, they're impressive, they can be packed with sweet or savoury yumminess, and they can be made ahead of time. What's not to love? To top it all off, guests …

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