Food

– by Jennifer Bowles – Lamb, you either love it, or … you simply won’t go there. Well, I’m going to roll the dice today, and you might just cross over the pasture for this one! The first time you have lamb, the taste is somewhat perplexing. Delicious, but bold. Your palette tries to reach […]

– by Lara Gladych – This is the fifth in a six-part series of profiles on some of the Saanich Peninsula’s wonderful restaurants and pubs. Bill Singer has owned the Rumrunner Pub & Restaurant since 1990. As we introduce ourselves he cordially asks where I’d be most comfortable sitting. I choose the bar side, as

– by Carolyn Herriot – To my mind good health lies in the balance and integration of health in body, mind and spirit, often referred to as holistic health. I believe it’s my responsibility to maintain a healthful life through awareness, education and practice, and I have chosen a preventative rather than a curative approach.

– by Lara Gladych – This is the fourth in a six-part series of profiles on some of the Saanich Peninsula’s wonderful restaurants and pubs. After wrapping up my interview with proprietors Valeria and Luigi Cisotto, I walk away from the rustic character of The Latch Inn and Restaurant, and think to myself, I so

– by Jennifer Bowles – Recently my husband and I were enjoying a quick bite and a glass of vino at a funky little bar in Vancouver when we both realized we were sitting next to a very well-known movie star. In an effort to share my excitement, yet still seem nonchalant, I casually pulled