Living

Style Sense – Travel Packing

Words & Photos Tanya Murchie As I write this, looking out the window, it’s pouring rain. That’s OK – in three short days I will be travelling to Thailand. I have never been there and I am looking forward to many new adventures. I love to travel and I actually enjoy packing. This article is [...]

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Inside Out – Perimenopause & Menopause: You Don’t Have to Suffer!

Words Dr. Chris Tetley, Pivital Perimenopause, leading to menopause, is a natural transition, yet for many women it brings fatigue, weight gain, mood swings, brain fog, disrupted sleep and other issues. These changes don’t just affect daily life – they impact long-term health. The good news? You don’t have to suffer through them. Many women

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Book Wrap Up – A Title for All Tastes

Words Jackie LaPlante Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves Nicola Twilley From the basic science of refrigeration to the social response to its advent, Nicola Twilley offers a chatty account of this modern necessity. No longer reliant on winter weather to store products, we rarely consider the safety of our food.

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Common Cents – Why Home Staging Can Be a Seller’s Secret Weapon

Words Randall Mang, Real Estate Advisor, Engel & Volkers Vancouver Island When Kal Dlay and Sharon Rai founded Victoria-based home staging service and furniture store Avenue One in 2018, their inspiration came from personal experience. After buying, renovating and reselling homes, they realized staging was key to securing top dollar. “People loved envisioning themselves living

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