Living

Words Hailie Masters, Co-Founder Compass Mobile Massage Therapy and Acupuncture Accessing health care can be a challenge, especially for individuals with limited mobility, busy schedules, or specific health needs. Mobile health care services are making it easier for people to receive essential care in the comfort of their own homes. For seniors, mobility limitations, chronic [...]

Words & Photo Tina Kelly Times flies, they say. And I would have to agree. It’s been 14 years of writing on science, nature, ocean and Salish Sea topics for Seaside. Most recently I’ve authored the column Going Green. The column’s premise – to advise on sustainability topics and offer up changes and habits to

Words Dr. Narita Schauch, Tall Tree Integrated Health Centre As February unfolds and Valentine's Day approaches, the focus on matters of the heart takes centre stage. However, there's more to love than meets the eye, or in this case, the gut.  Research has unveiled a fascinating link between gut health and emotional well-being. The gut,

A quick note to tell you how much I enjoy this publication! I currently live on Salt Spring but Sidney used to be my home and Seaside keeps me feeling connected to that great little town, thank you! Mark A. Perry   Love your magazine and all the varied articles! Roz Wormaid   Thanks for

Words & Photos Tanya Murchie If I had a dollar for every time a woman has said to me “I never know what to wear”, “my closet is a disaster”, or “I have no sense of style,” well, I’d be a rich woman. For over 35 years, I have been involved, in some form or