Living

Inside Out – Understanding Dry Macular Degeneration Preserving Your Central Sight

Words Dr. Lisa Meister & Dr. Meaghan Goddard, OD Dry Age-related Macular Degeneration (AMD) is the leading cause of vision loss for Canadians over the age of 55, affecting approximately 2.5 million people in the country, and appears in two main forms: dry and wet. Wet AMD involves abnormal blood vessels growing beneath the retina [...]

Inside Out – Understanding Dry Macular Degeneration Preserving Your Central Sight Read More »

Well Read – The Truth of Fiction

Words Jackie LaPlante A friend once said she couldn’t trust anyone who didn’t read fiction. When I asked why, her response was that fiction teaches us how to live. Meeting a character can remind us what others face. John Boyne’s The Elements asks the reader to consider crime from four perspectives: the enabler, the accomplice,

Well Read – The Truth of Fiction Read More »

The Natural Path – Creating a Wellness Vision for 2026

Words Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre A compassionate roadmap for a healthier, calmer, more energized you. There’s something magical about a new year, not because it demands a “new you,” but because it invites a deeper alignment with who you already are. Instead of forcing resolutions or hustling into unrealistic changes,

The Natural Path – Creating a Wellness Vision for 2026 Read More »

Important Life Documents

Words Tasleem Jessani, Mango Tango Interiors & Simplified Living Solutions Creating a folder or file for important life documents is essential for everyone to ensure that crucial information and documents are organized and easily accessible when needed. Here's a list of documents and information that should be included in such a folder: 1. Identification Documents

Important Life Documents Read More »

Inside Out – Roll Up Your Sleeves, B.C. The 2025-2026 Vaccination Campaign is Here

Words Ministry Of Health People in B.C. are encouraged to protect themselves, their loved ones and their communities from influenza, COVID-19 and other viral respiratory illnesses, as the 2025-26 immunization campaign is underway. “The respiratory virus season typically starts in mid-to-late fall and with this, we need to keep ourselves and our loved ones protected,”

Inside Out – Roll Up Your Sleeves, B.C. The 2025-2026 Vaccination Campaign is Here Read More »

Shopping Cart