Regulars Archives - Page 139 of 335

Seaside Book Club – July Meeting

July 29, 2021

by Deborah Rogers Say Nothing, by Patrick Radden Keefe, was a chilling read, depicting the mystery surrounding a murder in Northern Ireland, whilst also illuminating the time period of The Troubles. A journalist and writer for The New Yorker, Radden Keefe dug deep in his mission to uncover secrets and truth. The title is well [...]

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In Fashion – One Pair of Chinos, Three Ways

July 29, 2021

by Diane Dixon, Moden Boutique | photos by Janis Jean Photography The first reference to "chinos" came in 1898, when American armed forces were stationed in the Philippines during the Spanish American war and their uniforms were sourced from Chinese twill cotton. The name "chino" was born from the Spanish name for China. After World War

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Arts Scene – Teoni Spathelfer: Storyteller Among Us

July 29, 2021

by Jo Barnes | photo by Amanda Cribdon Photography Stories can stir us to action or entertain. They can make us laugh or cry. And sometimes, they can heal. Local Heiltsuk author, Teoni Spathelfer, recently published her first book, Little Wolf, the first in a three-book series which was inspired by her family history, including

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The Natural Path – Foundations for Health: Why Staying Hydrated is So Important

July 29, 2021

by Dr. Marita Schauch, Tall Tree Integrated Health Centre After this summer's intense heat, it's more important than ever to talk hydration, but how much do you really know about the importance of water for our health? Every single one of your bodies' cells contains water, and needs it to function. Some major functions include

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Inside Out – Physiotherapy for Vertigo

July 29, 2021

by Shelley Dumais, Active Balance Physiotherapy Studio Vertigo can be frightening. Did you wake up one morning and find the room was spinning? Are you continuing to experience dizziness when you roll over in bed or when you lie down or look up? This false sensation of spinning is called vertigo, and it's a warning

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