Regulars

by Dr. Marita Schauch, ND – Tall Tree Integrated, Health Centre – As we head into fall, and back to school, there’s a lot of thought that goes into keeping us healthy. When it comes to food, we’re coming out of an abundant summer season and may be thinking … well, now what?Here are some

by Deborah Rogers – You’ve almost certainly seen Level Ground coffee at the grocery store – its distinctive packages have the coffee grower’s faces on the front – but what you might not know is that all that coffee is roasted right here on the Saanich Peninsula. Level Ground Trading operates from a unique location