Regulars

by Tina Kelly, Shaw Centre for the Salish Sea – “How many jellybeans in the jar?” is a classic game. But it’s a significantly more difficult challenge when instead of beans, what you’re trying to count is fish and they’re swimming. Standing in front of the Shaw Centre for the Salish Sea’s salmon exhibit, you’d […]

by Cassidy Nunn – The Scotty name, which is well known in the fishing world, made famous by their downriggers and rod holders, is also recognizable out here on the Peninsula with the company’s roots going deep within the local community. If you’re not a fishing aficionado, perhaps you’ve only driven by the massive Scotty

by Sherrin Griffin, VP, Operations, Sidney SeniorCare – As a kid, I remember seeing worn, old photographs of my great grandfather and thinking how handsome and smart he looked in his military uniform. At that age I didn’t understand the significance of the uniform or why men like my great grandfather went to war. Thankfully,

by Lindsay Neal – Travelling to Siem Reap, Cambodia was one of the most spectacular – and sweaty! – experiences of my life. We wanted to see the Temples of Angkor, regardless of the blistering heat and strict dress code. Spanning over 400 square kilometres, these architectural masterpieces were built in the early 12th century

by Dr. Kristen Bovee, Peninsula Naturopathic Clinic, Hydrate IV Wellness Centre – We are in an age where feelings of anxiety are the norm for most of us. In fast-paced lives, increased population density and constant stimulation from our environment, we can overwhelm our nervous system. Causes of anxiety can also be due to a