by Gillian Crowley – Sheer grace and athleticism is part of what makes ballet a special art form. Even those who don’t know a jeté from a plié will discover the local Ballet Étoile creates magic accessible to all. “We see ourselves as a way for the community to enjoy dance through a narrative structure […]
Art Scene – The Stars Align for Ballet Étoile Read More »
by Linda Hunter – Is it just me or do the years seem to be passing by faster than the speed of light? Keeping up with life’s pace can be a challenge as we navigate the decisions that will move us forward in our slow living communal adventure. We continue to ask ourselves if there
Loving Large, Living Small – Downgrade is the New Upgrade Read More »
There is a woman who I’d like to take the chance to celebrate this month, although she’s not from this community and none of you will have heard of her. But she is a woman who helped make me who I am. My grandma, Peggy Margaret Fry, died on January 28th, just two weeks before
Last Word with Deborah Rogers Read More »
by Cassidy Nunn – Theracumin 2x $68.38. Tall Tree Integrated Health Centre 250.658.9222 Veggie Box Subscription Season runs June-December. Weekly $650; bi-weekly $325. Little Mountain Farm littlemountainveggies.ca Mindfulness Meditation Classes $15 drop in. McTavish Academy of Art 778.351.0088 Mineralized Alkaline Water Recovery Stick $19.20 and Power Stick $17.25. Sidney Natural Foods 250.656.4634 Fermented Protein & Greens Vegan
Trendspotting: Our Good Health Read More »
In the time it takes you to read my column, your heart is pumping about five quarts of blood (that’s 10 pints) through more than 60,000 miles of arteries, veins and capillaries – that’s further than twice around the world. Depending on how long you live, your heart could beat 3,000,000,000 times in your lifetime.
First Word with Sue Hodgson Read More »
