by Phillip Tiicham Muir – LOCAL BUSINESS Ladies, Put Your Feet Up North Saanich resident Cathy Laundy has opened a home-based clinic called Ebb and Flow Reflexology specializing in women’s health. She is certified to provide this natural, therapeutic treatment of the reflexes in our feet, which correspond to all parts of the body. In […]
by Tyson Elder, Saanich Peninsula Lions Food Bank – For some, the idea of a “food budget” seems like a daunting task, but it can be the secret to success when saving for a vacation, a major household purchase or even alleviating debt. Here are a few tips to help you tackle your monthly food
Common Cents – Sticking to a Food Budget Read More »
by Tina Kelly, Shaw Centre for the Salish Sea – As a curious kid I peered into my dad’s tackle box to find a school of small, shimmery fish. Not real fish of course, but lures for his early morning fishing trips. Big fish eating little fish is a simple concept to grasp, but the
Salish Sea News – One Fish, Two Fish, Red Fish, Forage Fish Read More »
by Colin Eaton, Garden City Tree & Landscape – Most clients I meet for the first time know they want a substantial change to their landscape. They haven’t put much thought into what that change involves, so they seek ideas from a professional. At this stage, I like to involve our in-house professional design team.
West Coast Gardener – A Blueprint to Landscape Success Read More »
by Kristy Palmer, Homefront Ideas – I am finding that more people moving to the Saanich Peninsula and Greater Victoria are downsizing from their existing homes to either a condo or smaller home. When downsizing, you may be used to having a much larger kitchen and pantry and liked utilizing that space as much as
On Design – the Art of Kitchen Storage Read More »
