by Tracey Burns, Tracey Burns Coaching & Consulting – I wrap my arms around the trunk of the giant Douglas fir, my eyes following its massive trunk skyward. As I exhale I take in all of its majesty. There was something about this tree that had me stop my hike and take up this crazy […]
Inside Out – Natural Love: Getting Outside for Your Well-Being Read More »
by Chris Cowland – Our summers in Lake of the Woods were quite challenging. There was one season when I tried to install a new back door, but did not quite finish the job. The following year my wife drove out with our four kids (I was supposed to join them two weeks later) to
Cowland’s Chronicles – Lake of the Woods: Pt. II Read More »
by Debra Lewis – “We do a lot of things here, but horses are my passion,” says Nicky Wylie, greeting me with a warm handshake on my arrival at White House Stables on West Saanich Road. White House Stables is home to Nicky and Norman Wylie, who have farmed there since 1984 and where they
Stable & Field – Whitehouse Stables Read More »
by Paula Kully FIND YOUR FITNESS Hot YogaSidney Hot Yoga is under new ownership and hosts a different style of yoga than was previously offered with a variety of class lengths, styles and temperatures. Sidney Hot Yoga builds community on and off the mat supporting local charities and initiatives while helping students connect with like-minded people.
by Laura Waters, Snowdon House – A very close friend recently lost her battle with cancer and I am so missing her. Her ability to fight back was amazing, and it was always with a smile. She was a breath of fresh air and she will always be missed. We met many years ago when
Island Dish – Mrs. C’s Baking Powder Biscuits Read More »
