It was a tightly wound, tightly bunched group that night at the Beach Club Resort in Parksville. Tickets had been taken, names crossed off the master list and 2019 Parksville Uncorked memento wine glasses given out. But a drop of wine musn’t be poured until 6:30, we were told, and the crowd was getting restless, […]
Last Word with Allison Smith Read More »
What is the true definition of success? At a recent business event, I struck up this topic of conversation with a few colleagues and surprisingly many of them took awhile to answer and in fact it created quite a stir amongst us. As a member of Magazines Canada, I’m just in the midst of working
First Word with Sue Hodgson Read More »
by Jo Barnes – Many years ago living on the Saanich Peninsula required people to draw their sustenance directly from the land upon which they lived. While most of us today rely on grocery stores, markets, or at best tend to backyard gardens, there are still those in our community for whom living off the
Living Off the Land – Brea Segger: Sustainable Living in Saanichton Read More »
by Shannon Hall, AnamCara Spa + Beauty Bar – Spring cleaning time! Spring cleaning your skincare is as important as decluttering your home or detoxifying your body. Let’s begin in your own bathroom (take this article with you). Keep or toss? Just like your food, your skin care products expire, rendering them to be useless
In Fashion – Transition Your Skin from Winter to Spring Read More »
by Dr. Elli Reilander, Peninsula Naturopathic Clinic – A woman’s hormonal system is an intricate communication system between your brain, ovaries and adrenal glands. These chemical messengers control an incredible number of biological processes in the body! They can impact everything from how you sleep and how you gain weight to how well you remember
Inside Out – Hormone Balancing Superfoods for Women Read More »
