Regulars

May Style Tip: We are at the beginning of the wedding season and finding that perfect look and fit is what we all want. Whether you are a guest, or in the actual wedding party, this can be a daunting task. I just have to ask this question to all brides and grooms: “since when […]

by Dr. Kristen Bovee, Peninsula Naturopathic Clinic & Hydrate IV Wellness Centre –  Our skin is a reflection of our internal health. When our cells and organs are healthy, our skin reflects this in its radiance. Our skin also gives us hints that our internal environment is unbalanced and ironically, sometimes it is what we

by Chris Cowland –  It sucks to have a birthday close to Christmas. A cloud of inner resentment builds up as you pass through your childhood and realize the extent of your parents’ lies when they tell you that you are receiving a “double present” every year. This cloud swiftly dissipated when I reached my

by Stu Rhodes –  “When I was in grade 10 I didn’t get all the electives I’d selected and found myself stuck in a metal work class, much to my dismay. My parents both told me: ‘Too bad. Suck it up princess.’” Fast forward four years and what is Morgan Morneau doing now? She is