Regulars

by Chloe Cross, BMO –  A successful investment plan is built on solid fundamentals. The following strategies cover some of these essential elements and can help you avoid some of the common pitfalls of investing. Define Your Goals and Create a Plan. Before you start putting your money to work, identify your financial needs and […]

by Gillian Crowley –  There’s variety galore during this festive month. Celebrate the arts during the holidays. Music at The Roost A variety of musical entertainment will be presented each weekend this month at The Roost’s Vineyard Bistro. A festive evening out … plus you don’t have to cook! Artists include Brad Prevedoros, Sean McCool,

by Cassidy Nunn, Nunn Other Photography –  While we may not get the extreme cold temperatures and snowy days that much of the rest of Canada and other parts of B.C. experience throughout the winter, Victoria is not without its wet-cold days: those days where the dampness cuts right through the layers and chills to

by Shauna Dorko, Owner, Sidney SeniorCare –  As the holidays approach, we are all reminded of what this special time of year means to us. Whether we celebrate Christmas, Hanukkah, Kwanzaa, Diwali or other cultural or religious festivals, it is a magical time to not only observe age-old traditions, but to gather together young and

by Dr. Kristen Bovee, Peninsula Naturopathic Clinic & Hydrate IV Wellness Centre –  Welcome to that time of the year of endless holiday events where there’s always a plethora of celebratory feasts! And if you’re like my family, everyone’s birthday is also in December. As a result, it’s also a challenging time for our digestive