by Tina Kelly, Shaw Centre for the Salish Sea – Thar she blows! Perched on a Norfolk Island cliff edge, we spotted a humpback whale. To my right was Merv, a lifelong resident of this small South Pacific island and our volunteer assistant for the afternoon. Our task at hand was to scan the sea, […]
Salish Sea News: Return of the Giants Read More »
by Laura Waters, Snowdon House Gourmet & Gifts – As the days get longer, I start to spend more time in my garden, looking for signs that my perennials and bulbs are returning. I love this time of year when everything starts to wake up; I get such enjoyment in reaping the rewards of yesterday’s
Island Dish: Fresh Basil Pesto Read More »
by Jo Barnes – The Victoria International Airport is a busy place where people come and go as daily flights arrive and depart. Travellers move with determination to make connections or wait anxiously for loved ones to arrive. Airports are places of joy and sadness, departures and reunions. Everyone has a story, and it’s
Stories from the Sky Read More »
by Mikiala Christie, Health Within Acupuncture & Chinese Medicine – Spring is around the corner and depending on who you are, it is either a welcome change from winter or a nasty assault on your immune system. According to statistics, one in six Canadians suffer from hay fever or allergic rhinitis. Depending on your particular
Inside Out: Easing Your Hay Fever and Allergies Read More »
by Shauna Dorko, Sidney SeniorCare – Thankfully, it appears that winter has finally blown over … and as the season changes, yet again, our thoughts and energies naturally turn to more outdoor pursuits. Spending time in the sunshine and fresh air not only allows us to absorb more Vitamin D, but encourages gentle activity, relaxes
Chasing the Golden Years: A Green Thumb Leads to Health Benefits for All Ages Read More »
