Regulars

by Allison Smith -  As I give this issue a final close read in preparation to send it to press tomorrow, I'm so pleased and hope you will be as well! With no specific "theme" for November, this issue is packed with tons of great articles on a variety of subjects: how to warm up [...]

by Sue Hodgson -  I'm not sure what's better … producing our magazine every month or hearing from our readers and the community about how much they love what they read every month in Seaside! The magazine has been published for well over a decade now, but we can still find brilliant people, places and

by Jessica O'Brien Cameron, Portfolio Manager  | Wealth Advisor, CIBC Wood Gundy -  For many Canadians, charitable giving is an important part of our lives. With proper planning your generosity can go a long way in creating a meaningful legacy for the future. Creating your own private foundation can be costly to set up and

by Shelley Dumais, PT, Active Balance Physiotherapy Studio -  Cycling is a fun way to build strength, cardiovascular fitness, increase mobility, and help with osteoarthritis pain. Most of us learn to ride bikes when we are young and sometimes don't get the opportunity to ride again until we are older. Luckily, we don't seem to