Regulars

The Natural Path – Impacts of Screen Time: How to Cultivate Healthy Habits

by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre -  As the summer fun winds down, there may be some rising anticipation in parents for the "Back to School" transition from all the summer activities to more time on screens. It is becoming more widely known that screen time has adverse effects on everyone's

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Peaches 3 Ways

by Tracie Zahavich, Fox & Monocle Cafe | photo by Janis Jean Photography -  Peaches are our favourite stone fruit to work with. The sweetness, the juiciness, their intoxicating flavour … the peach is such a versatile ingredient; it's delicious fresh and holds up well when cooked. Peaches also hold on to smokey flavour well,

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