Stories

Going Green – Do Nothing

by Tina Kelly | photo by Brianne Hamlyn Summer is now just a memory. We've said goodbye to hot sunny days, lush flower gardens and peak season for locally grown produce. With the latter two in mind, let's all say a collective season ender thank you to pollinators for the fruits of their labour. What [...]

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Stable & Field – Annika McGivern: Sports Psychology for Equestrians & Athletes

by Cassidy Nunn | photo by Nunn Other Photography "Performance and well-being are inextricably linked. When we sacrifice our well-being for performance, we are unknowingly sabotaging our performance at the same time," says Annika McGivern, a Sport and Exercise Psychology coach. Annika is striving to change that, especially within the equestrian world, by focusing on

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September 2021 Book Club

by Deborah Rogers In 2015 Sylvia Olsen and her partner (now husband) Tex McLeod embarked on a cross-Canada road trip to conduct a series of knitting workshops. Along the way they met knitters from all backgrounds and exchanged knitting stories and experiences. The trip also turned into an opportunity to explore Canada: physically as they

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West Coast Gardener – Bill Morgan: Raising Gardens & Harvesting Health

by Jo Barnes | photos by Amanda Cribdon Photography His above ground garden boasts fragrant, firm vegetables and colourful fruit bursting with flavour. How is it that an 88-year old hayseed from the prairies has been so successful with this garden? Brentwood Bay senior, Bill Morgan, has spent a lifetime as a gardener and landscaper,

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First Word from the Publisher

by Sue Hodgson Nielson-Massey Madagascar Bourbon Vanilla Bean Paste; Zucchini, Tomato and Ricotta Galette; Pork Belly with Maple Butternut Squash Puree … are you ready to get hungry for this issue? After you get a taste of what's to come, you'll soon be salivating over the recipes and photography in the next 80 pages. It's

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