by Sherrin Griffin, VP, Operations, Sidney SeniorCare – Having just arrived at my 55th birthday last month, I’ve been privy to a sea of cheeky remarks and quips about turning pre-senior, or a senior “tweenie,” as I like to call it. “Now you can start getting those senior discounts,” friends and family have jokingly said. […]
THE GOLDEN YEARS – Navigating the World of the Senior Discount Read More »
by Karen Elgersma | photo by Janis Jean Photography – PACE FC is a non-profit that has been providing affordable, quality soccer training on the Peninsula since 2018. Adam Addlestone, one of the founders of PACE FC, started playing soccer when he was old enough to walk, and his passion for the sport keeps him
PENINSULA VOICES – Talking with Adam Addlestone Read More »
by Maximilian Waid, Energy Medicine with Maximilian – In the face of this transformative period taking place around the globe, immune health has taken centre stage for many of us. From increasing our workout regimes and cleaning up our diets to adding additional supplements and sleeping an extra hour each night, we are focusing more
INSIDE OUT – Emotional Immunity Read More »
Jim Townley, Francois Comtois and Aaric Humphreys, Fresh Cup Roastery Café – Most people only think of our beloved daily cup of coffee from a drink perspective, whether it be a hot beverage, or on ice in the summer. Over the past 20 years of coffee roasting we’ve regarded coffee as an incredibly complex flavour
by Deborah Rogers | photo by Amanda Cribdon Photography – 2020 was the year that many of us took to the couch. It was out of our control. When recreation centres, gyms, yoga studios and fitness classes had to close it left a lot of people feeling cut off from their source of health and
DEB’S DAY OUT – Pounding It Out Read More »
by Dr. Marita Schauch, ND – Tall Tree Integrated Health Centre – It’s a new year, and resolutions are flying left and right for better health. But when was the last time you considered the health of one of the most vital organs in your body? Your brain. A healthy brain is not just about
THE NATURAL PATH – Brain Health: 7 Tips to Show Up to 2021 Smarter Read More »
by Dr. Samantha Bourdeau, O.D., Ray Dahl Optical and Optometrists – New Year. New Look. There is no better time than now to greet our friends and colleagues with a new look. Put 2020 behind you and express your style, while ensuring the best fit and vision correction in your new glasses. Eyeglasses are one
IN FASHION – Fashion Meets Function: Finding the Perfect Frame Read More »
by Paula Kully – News, changes, updates, launches? Email news@seasideamagazine.ca. GROWING STRONG There’s nothing Fickle about this FigThe Fickle Fig is growing more than just veggies! They are committed to their clientele and have opened two new locations on the Peninsula: one at 2489 Beacon Avenue in Sidney and another, the Fickle Fig Market Cafe,
by Jo Barnes | photos by Amanda Cribdon Photography – She plays piano and guitar, but it is the music of her words which strikes the most powerful chord with people. North Saanich’s Pamela Porter, a Governor General Award winning writer, was captivated by the power of writing from a young age and now her
ART SCENE – Pamela Porter: Writing that Resonates Read More »
by Jo Barnes | photos by Amanda Cribdon Photography – A seed. Whether it’s the start of a plant or the start of an idea, it has the potential to grow into something larger that can have an important impact on its environment. Kristen and James Miskelly, owners of Saanich Native Plants off Haliburton Road,
LIVING OFF THE LAND – Planting Potential: Saanich Native Plants Read More »
