Stories

Weatherwit – Out Cold

by Steve Sakiyama -  Since the dawn of time, my top New Year's resolution has been to "become fit." This sounds vague and lofty, so I break it down into more achievable goals. For example, to become fit I can "go to the gym every day instead of watching TV." Sounds good, but a more

Weatherwit – Out Cold Read More »

The Golden Years – Longevity Lessons from the Blue Zones

by Sherrin Griffin VP, Operations, Sidney SeniorCare -  Every January, we make New Year's resolutions, determined to improve "something," whether that be to lose weight, eat better, exercise more … typically, the resolutions encompass healthier habits, and that's a good thing. The challenge is sticking to the new habit, and making it a sustainable part

The Golden Years – Longevity Lessons from the Blue Zones Read More »

Book Club – January Meeting

by Deborah Rogers -  We started our reading year off strong with a beautifully written tale about family secrets and personal identity. In The Vanishing Half, Brit Bennett takes us into the lives of twins, Stella and Desiree. They grow up in the American South, in a town that's been built for fair-skinned black people.

Book Club – January Meeting Read More »

New & Noteworthy

by Annilee Armstrong -  News, changes, updates, launches? Email noteworthyseaside@gmail.com. COMMUNITY NEWS Supporting Seniors Sidney's St. Paul's United Church has launched a monthly support group for LGBTQ+ Seniors. Edward R. Murrow Award winner James Gardner will facilitate the support group. While it is not a counselling group, Gardner said it will be a space where

New & Noteworthy Read More »

NIȽ TU,O (from the very beginning) – NIȽ TU,O Collaborates with Federal Thinktank to Reduce Discrimination & Underfunding

by Laurel Anne Stark | photo courtesy NIȽ TU,O Child & Family Services -  NIȽ TU,O Child and Family Services Society (NIL TU,O) is collaborating with the Institute of Fiscal Studies and Democracy (Institute) to reduce the discrimination, underfunding and colonialism in Indigenous Services Canada First Nations Child and Family Services. NIȽ TU,O is proud

NIȽ TU,O (from the very beginning) – NIȽ TU,O Collaborates with Federal Thinktank to Reduce Discrimination & Underfunding Read More »

Shopping Cart