Stories

by Allison Smith -  As I give this issue a final close read in preparation to send it to press tomorrow, I'm so pleased and hope you will be as well! With no specific "theme" for November, this issue is packed with tons of great articles on a variety of subjects: how to warm up

by Sue Hodgson -  I'm not sure what's better … producing our magazine every month or hearing from our readers and the community about how much they love what they read every month in Seaside! The magazine has been published for well over a decade now, but we can still find brilliant people, places and

by Jessica O'Brien Cameron, Portfolio Manager  | Wealth Advisor, CIBC Wood Gundy -  For many Canadians, charitable giving is an important part of our lives. With proper planning your generosity can go a long way in creating a meaningful legacy for the future. Creating your own private foundation can be costly to set up and

by Shelley Dumais, PT, Active Balance Physiotherapy Studio -  Cycling is a fun way to build strength, cardiovascular fitness, increase mobility, and help with osteoarthritis pain. Most of us learn to ride bikes when we are young and sometimes don't get the opportunity to ride again until we are older. Luckily, we don't seem to

by Tina Kelly -  Those algorithms. You follow one social media page and another, then through likes, shares, comments and other engagements, social media algorithms decide what to display on your newsfeed. So it is not surprising my feed receives a good amount of content focused on the environment and sustainable living. One common post

by Jo Barnes | photo by Kathryn Alvarez Photography -  The sweet, earthy smell and smooth, silky feel of fresh cut hay; that amazing sound when a passing breeze rustles through the field in such a way as to make it seem alive. These are the memories of being on the farm that can stay