Stories

Last Word from the Editorial Director

by Deborah Rogers -  Moving to Canada brought a few new traditions into my life, including Thanksgiving. Over the years I've asked many colleagues, acquaintances and friends about their traditions, trying to understand what was at the heart of this October holiday, and how my family could start to create our own ways of celebrating. [...]

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First Word from the Publisher

by Sue Hodgson -  I cannot believe September is already here! We finally get our summer and I don't want it to end. Bright skies and sun helped make my super busy schedule in August that much easier to deal with. I've been house/pet sitting all month for two amazing clients and had to improvise

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The Natural Path – Impacts of Screen Time: How to Cultivate Healthy Habits

by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre -  As the summer fun winds down, there may be some rising anticipation in parents for the "Back to School" transition from all the summer activities to more time on screens. It is becoming more widely known that screen time has adverse effects on everyone's

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Peaches 3 Ways

by Tracie Zahavich, Fox & Monocle Cafe | photo by Janis Jean Photography -  Peaches are our favourite stone fruit to work with. The sweetness, the juiciness, their intoxicating flavour … the peach is such a versatile ingredient; it's delicious fresh and holds up well when cooked. Peaches also hold on to smokey flavour well,

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August Book Club

by Deborah Rogers -  Imagine spending months alone, with only musk ox, elk and wolves for company. Imagine paddling, poling and towing a canoe upriver and through ice floes! Imagine covering nearly 4,000km of Canadian wilderness all under your own power. After reading this month's selection, Adam Shoalts' Beyond the Trees – A Journey Alone

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