Top Stories

MEN to WATCH – It’s No Accident: Sidney is Amazing!

May 30, 2024

by Del Elgersma, Beacon Law Centre - My wife Karen and I moved to Sidney by accident. It was the mid 1990s and we were new parents living in the suburbs of Vancouver. Tired of the traffic congestion, and with little hope of ever living close to the ocean (the reason we moved to Vancouver [...]

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The Natural Path – Why it’s Never Too Late to Start Exercising

May 30, 2024

by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre - Summer is upon us, which means you may be thinking you missed the boat on hitting the gym for a summer body. Or perhaps each time you think about working out, you make up a million excuses for why you shouldn't. Maybe you tell

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Multi-Generational Travel: An Unforgettable Adventure

April 25, 2024

by John Kernaghan - Taking up surfing at 75 is not for the faint of heart, or sane. But it lifted my heart when I looked up from my board to see my granddaughter, six, fly ahead of me on the crest of a wave. As predicted by our instructor, Harper needed no pointers, no

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Committed Canines & Their Crew

April 25, 2024

by Jamila Douhaibi - The number of shows on crime scene investigation, cold cases and uncovering disappearances make up for a great deal of television and streaming. It's rare that a story doesn't end with whodunnit and how. But, in real life, sometimes the most that can be done is to make sure that families

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Asparagus Three Ways

April 25, 2024

by Marcelo Najarro, Executive Chef, 10 Acres at The Pier | photo by Dominic Hall Photography - Asparagus season runs from late March to June. It can be found at the grocery store all year round, but it’s during these months that asparagus can be sourced locally and when it is most flavourful. Asparagus stands

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