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– by Dr. Shelley Breadner – When the days are long and the sun shines bright, it is natural to want to share the delight of the great outdoors with our companions. When the evening is quiet, it is always nice to know there is someone nearby to keep us company. For many people, that […]

– by Suzanne Morphet – Journey is looking for something. The big blonde mutt wades chest-deep in the clear green water. Occasionally he plunges his head under the surface, but whatever he’s after is faster than he is. I watch, amused, from the open-air timber frame cabana where guests can help themselves to coffee and

– by Barry Mathias – This is the second in a six-part series of profiles on some great local businesses that are working to keep us all in good health. Dr. Kristen Bovee is a Naturopathic Doctor (ND) and the founder and medical director at Peninsula Naturopathic Clinic. “I started in Sidney 12 years ago,”

– by Barry Mathias – This is part of a rotating series of articles on members of Sidney Meet Up Women’s Networking Group, featuring women in business on the Saanich Peninsula. Salvador Davis & Co. is renowned as the Notaries Public for Sidney for two reasons: their excellent history of client relationships, and the fact

– by Dr. Mark Smith, Progressive Chiropractic – My appointment schedule this week is pretty typical of most chiropractic offices. Most of the clientele are women, and many of these women are scheduled for wellness, or maintenance care. The men make up the rest and many have no intention of returning after they’re feeling well