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by Doreen Marion Gee – This is the fifth in a six-part series of profiles on some great local businesses that are working to keep us all in good health. Our bodies were designed for movement, pleasure and enjoyment of living. In this short stint on earth, we are meant to enjoy good health and […]

by Shauna Dorko, Owner, Sidney SeniorCare – While we head down the homestretch towards the rewards that accompany spring, flu season is holding us back with determined fingers. I remember the days when the flu was nothing more than an inconvenience. These days, flu and cold viruses are stronger than ever, and for seniors who

by Tina Kelly – For Resident Killer Whales, or Orcas, women are in charge. These women aren’t selling merchandise, crunching numbers or running a marketing campaign, but because of their social and familial structure, they most certainly could be considered CEOs of their family. Much has been discovered about these whales since the early days

by Hans Tammemagi – “I love dealing with people,” says Sue Taylor, the owner and manager of Sidney Casuals. “It’s my favourite part of the job.” Sue, who’s been involved in the clothing retail business since her late teens, knows the trade. Her store, Sidney Casuals, was started by her late husband 33 years ago.

– by Pene Beavan Horton – In a world reeling from atrocities near and far, it is heartwarming to discover simple kindness in unexpected places, at unexpected times. Out for a walk one evening, we passed a home where the owners had placed a stainless steel dish of water near the sidewalk, for thirsty dogs. Perhaps

– reviewed by Virginia Watson-Rouslin – Lovers of Rendell will be saddened to know that this master of crime fiction died last May, shortly before the publication of this, her 66th book. There will be no more of Inspector Wexford’s wise and thoughtful solutions to ordinary crimes or the brilliant insight Rendell showed in unravelling

– by Gillian Crowley – “Learning is a treasure that will follow its owner everywhere,” says a Chinese proverb. Gerontologists agree that maintaining an active mind and friendships is a route to happiness for seniors. PROBUS, a social club for retirees and semi-retirees, was founded on a similar premise: to promote lifelong learning and social

What do a luthier, a CPA intern, a university psychology major, a retired Calgarian teacher, a former naval officer and a university professor all have in common? All are members of the Civic Orchestra of Victoria (COV) who are rehearsing for their March 12th concert when internationally acclaimed violinist, Moshe Hammer, will perform Tchaikovsky’s Violin

In our annual issue we focus on “Women to Watch.” In this context, the term refers to women doing great things in our local business community, but at its core it could simply mean “Women Who Inspire.” Whether you are a woman who works full time to grow your business, or someone who has chosen

How do we find love? Perhaps with a little help from our friends, family and fate? I sat down with my 12-year-old daughter recently to talk to her about the importance of love and friendship in her life. We talked about the girlfriends she has now, and her hope that they will remain close as