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by Janice Henshaw – “The body you want in the time you have.” This is the logo of Sidney business Vibes Fitness, and it’s certainly an inviting one to consider as we move swiftly towards spring. The mother/daughter team of Dawn Robertson and Meghan Raza opened the workout studio in 2011 and will celebrate five […]

by Doreen Marion Gee – This is the fifth in a six-part series of profiles on some great local businesses that are working to keep us all in good health. Our bodies were designed for movement, pleasure and enjoyment of living. In this short stint on earth, we are meant to enjoy good health and

by Shauna Dorko, Owner, Sidney SeniorCare – While we head down the homestretch towards the rewards that accompany spring, flu season is holding us back with determined fingers. I remember the days when the flu was nothing more than an inconvenience. These days, flu and cold viruses are stronger than ever, and for seniors who

by Tina Kelly – For Resident Killer Whales, or Orcas, women are in charge. These women aren’t selling merchandise, crunching numbers or running a marketing campaign, but because of their social and familial structure, they most certainly could be considered CEOs of their family. Much has been discovered about these whales since the early days

by Hans Tammemagi – “I love dealing with people,” says Sue Taylor, the owner and manager of Sidney Casuals. “It’s my favourite part of the job.” Sue, who’s been involved in the clothing retail business since her late teens, knows the trade. Her store, Sidney Casuals, was started by her late husband 33 years ago.