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– by Trysh Ashby-Rolls – “Growing old is an immemorial grief of mankind. To lose the striding joy of our racing feet, the fierce, sweet pride in the long swim, the lonely climb, no more to feel the longing and the fear of the young girl going to her early love, are the eternal sorrow […]

– by Doreen Marion Gee – This is the third in a six-part series of profiles on some great local businesses that are working to keep us all in good health. “Chiropractic is the science of the cause of things natural … of how to analyze certain conditions quickly back to the cause”: B.J. Palmer,

– by Shauna Dorko, Owner, Sidney SeniorCare – As we settle into the warm bliss of summer we are, once again, grateful for the incredible beauty of our island community and the benefits associated with our enviable lifestyle here – a calmer, more laid-back atmosphere; a culture that encourages spending as much time outdoors as possible;

No end of ways to enjoy the arts in summer and entertain guests. – by Gillian Crowley – Summer Music in Beacon Park Enjoy relaxing afternoons listening to music every Sunday through July and August at the “Shell” on Beacon Park, foot of Beacon Avenue. Bring your own lawn chair or blanket. These events are presented

This year our self-guided tour of greater Victoria’s gorgeous water gardens includes a beautiful home in Deep Cove, with fabulous gardens and a unique water feature surrounded by a concrete deck at the back of the home. Taking place Saturday July 11, from 9.30 a.m. – 4.30 p.m., there is something for everyone on this