by Angela Leavey, R.Ac. –
As we welcome spring, nature awakens from the winter slumber, creating new beginnings and changes in energy. We enjoy increased daylight for more activities, indulge in the vibrant colours and smells and our energy becomes more expansive.
In Traditional Chinese Medicine (TCM), one of the foundational teachings focuses on the principle of the Five Elements: Wood, Fire, Earth, Metal and Water. The elements are believed to influence each other, as the balance of these elements is essential for overall health.
Spring season represents the element of Wood. The Wood element aligns with growth, expansion and creative expression and directly correlates with the liver and gallbladder meridian channels of the body. Balanced energy of the Wood element supports the smooth movement of energy in the body that creates the body’s natural rhythm. The element of wood balances the energy for the eyes, tendons and ligaments, and regulates the emotions of anger and impatience.
The Wood element in TCM is also closely linked to the health of the liver and gallbladder energy which plays a role in preventing and treating allergy symptoms during the spring season. To support the Wood element and promote healthy liver and gallbladder energy during allergy season, Acupuncture, TCM dietary changes and lifestyle modifications can be supportive to improve the flow of energy throughout the body, reduce inflammation and strengthen the immune system.
Traditional Acupuncture may alleviate allergies by balancing the body’s energy (known as Qi) to assist in supporting a healthy immune system. Acupuncture and Acupressure used on specific points of the body seeks to promote the body’s natural healing processes, by stimulating Qi along energy channels. Acupuncture uses small, thin needles to stimulate and restore the body’s Qi balance. In the case of allergies, Acupuncture points may be selected based on an individual’s specific symptoms. These treatments can be helpful in promoting better health in the following ways:
Supporting Immunity. Acupuncture is believed to help support the immune system, which can help to prevent or reduce allergic reactions.
Symptom Relief. Acupuncture may alleviate some seasonal allergy symptoms such as congestion, sneezing and itchy, watery eyes by ensuring there is a proper balance with the smooth flow of energy, as well as ensuring a proper influence with lung energy, connected to the element of metal.
Relaxation. Stress can exacerbate allergy symptoms. Acupuncture may help by promoting relaxation and reducing stress levels, which can further improve overall health and reduce allergy symptoms. Specific points are used to promote stress relief.
Traditional Acupuncture may be a helpful complementary therapy for people with allergies. It is important to consult with a Registered Acupuncturist to determine the best treatment plan for your individual needs and continue any prescribed medical treatments for allergies, as needed.
To learn more about the benefits of Acupuncture and Chinese Medicine therapies for allergies and various symptoms, visit
www.angelaleavey.com.
