The Golden Years – The Walkers: Meet the New Cool Kids on the Mobility Block

A few issues ago, I investigated the common cane as a mobility aid, along with its many variations. There may come a time, however, when you or your loved one require more support and stability. Some indications may include the inability to weight bear on both legs, compromised balance, fatigue while walking, inability to walk and carry things without assistance and/or feeling that you may be a fall risk. If and when it comes time to shop for walkers, it’s important to carefully consider your level of mobility, lifestyle, budget and personal preferences. With the wide range of walker configurations, special features and colours available today, there is definitely a model out there for everyone.

Standard Walker. With four “feet” and no wheels, this walker is the most stable. Suited for those with an unsteady gait, for those who need to bear a significant amount of weight on the walker, and for those who don’t have the ability to control a rolling walker. Standard walkers are easy to transport and fold up neatly. Disadvantages include that it needs to be lifted up before each step, and is a slower process for getting where you need to.

Two-Wheeled (rolling) Walker. With two front wheels and two back “sliders,” this model is suitable for those who don’t need to bear substantial weight on the walker. This walker does not need to be lifted before each step and provides a more natural walking style. The wheel/slider combination makes it easier to manoeuvre on different surfaces. It is, however, less stable than the four-footed version. It requires more cognition to operate and is more challenging to turn, due to the “fixed” front wheels, with many feeling they need to pick it up which can lead to a fall.

Four-Wheeled Walker (or “rollator”). With four wheels, brakes, a seat and often a basket or pouch, this walker is recommended for seniors who need assistance with balance, but not for weight bearing. It is faster, easier to propel, manoeuvre and turn than the two-wheeled version. The seat is helpful for those who need to rest often and the basket allows for carrying things, hands-free. Disadvantages include the possibility of the walker rolling away from the user; misuse of, or dependence on, the brakes; and improper use of the seat which could result in a fall. These walkers have more moving parts and require more cognition. They’re also heavier and don’t collapse very easily, making them more difficult to transport.

Triangle Walker (or “three-wheel walker”). I had no idea this model even existed until one of our savvy readers extolled its virtues. With one wheel in front and two in the back, these walkers are lighter, take up less space, and are easier to manoeuvre than their four-wheel counterparts, especially for narrow hallways and doorways. They don’t typically have as much support or are as solidly balanced as four-wheel versions though, and don’t usually have a seat to sit on.

Hemi or Half Walker. This mobility aid is often referred to as a one-arm walker or sidestepper, and is designed for individuals with the use of only one working hand or arm. Lighter than a walker and more stable than a cane, it is ideal for those who don’t quite require a walker, but do need a wider base for support.

In order to make the right choice for your specific needs, carefully consider your physical abilities and limitations. Take the time to do your homework; check out the reviews and evaluate based on ease of use and assembly, transport and folding capabilities, weight limits and special/added features. Review all the options and listen to the experts. And, before you take your new walker home, be sure you understand how to use it properly as incorrect use can lead to injury and/or falling. When it comes to increased mobility, quality of life and comfort, your new walker may become your most valuable ally.

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