seaside

by Sheila Molloy -  As the number of sunny days increases, preparation for beach chilling and sandy, sun-drenched solitude on the Saanich Peninsula begin. There are many great locations to enjoy, so it is always with some trepidation that we uncover quieter locations we have scouted. Please always be thoughtful to the neighbouring houses and [...]

I have noticed some new trends surfacing in estate planning. Over this past year, I have seen a subtle shift in the mindset of many clients. Many clients are re-examining their Personal Planning documents to assess whether they have appointed the best (or most appropriate) people in their legal documents. The four documents are Will,

by Cassidy Nunn | photos by Nunn Other Photography -  If you hear loud music and a lot of hootin' and hollerin' going on around the arena at the Saanich Fairgrounds for the annual Saanich Fair, it's likely that the Vancouver Island Coastal Cowgirls Drill Team has arrived. The group of young women mounted on

by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre -  As we shake off the hibernation of the winter season, the rebirth of spring or the promise of summer may be giving you a bit more inspiration to get up and get moving. Movement is a crucial part of maintaining good physical and mental

With the promise of sunshiny days on the horizon, I was reminded of one of my favourite under-rated summer films – The Kings of Summer. This coming-of-age comedy captures the angsty teenage years perfectly, while also exploring themes of toxic masculinity and parental independence. The Kings of Summer follows a trio of teenage best friends

by Annilee Armstrong -  News, changes, updates, launches? Email noteworthyseaside@gmail.com.   BUILDING FOR THE FUTURE Making a Difference The Tseycum Community Wellness Centre building project is well underway. The new centre will include licensed childcare spaces, a half-size gymnasium, children's playground and community kitchen. While federal funding has been secured for the childcare space and

A few issues ago, I investigated the common cane as a mobility aid, along with its many variations. There may come a time, however, when you or your loved one require more support and stability. Some indications may include the inability to weight bear on both legs, compromised balance, fatigue while walking, inability to walk

by Steve Sakiyama -  I lost my big fat green wallet. Thankfully, a kind person found it in the pocket of a jacket that I tried on earlier in the day. I must have stuffed it in there during my fitting, then promptly forgot about it. The jacket was too small so everything (jacket, wallet,