by Rachel Mark, MA(kin), R.Ac, RYT, Clinical Director and Lead Exercise Therapist, InspireHealth – Cancer touches nearly everyone. Whether it is a spouse, family member, coworker, friend, or even you, most people will be closely affected at some point in their lives. The Canadian Cancer Society now estimates that nearly one in two individuals will […]
Inside Out – Finding Support Through Cancer Read More »
by Gillian Crowley – Magical, entertaining and participatory are all words that describe the Fifth Annual Salish Sea Festival held this year in late August. Smiles and wide-eyed amazement from all ages added to an evening filled with music and hundreds of LED-lit lanterns on Sidney’s waterfront. Organized by Artistic Director Jennifer Witvliet and the
Another Salish Sea Lantern Festival Success Read More »
by Gillian Crowley – Kathryn Amisson’s journey as an artist is a story of natural talent buoyed by self-confidence and sheer gutsiness. Mainly self-taught, Kathryn says: “Today I marvel at where I started and where I’ve ended up.” This Brentwood Bay artist’s impressionist paintings of coastal scenes, luminous clouds and prairie landscapes can now be
Art Scene – Capturing Light and Mood: Kathryn Amisson Read More »
The Rotary Club of Sidney by the Sea will mark historic progress toward a polio-free world on October 23 starting at 6:30 p.m. with a Polio Plus Light Up to be illuminated on the new Sidney Community Safety Building at 2245 Oakville Avenue. The event is among thousands to be held by Rotary Clubs around
Polio Plus Light Up: Sidney Rotary Club Marks Historic Progress Read More »
by Janice Henshaw – When you think of modern office design, do you think of smart acoustics, living walls of green plants, control over your own level of lighting and heating, hammocks for hanging out, used gondolas for meeting rooms? Or do you think of people fixated on their computer screens in rooms with no
by Wendy White, Trudi Jones Interior Design – Art is defined as the expression of creative skill and imagination in a visual form such as painting or sculpture, appreciated for beauty or for the emotional power evoked from it. In the home, generally considered our “haven,” it’s especially important to consider how works of art,
On Design – Art Enhances the Home Read More »
Last Christmas, I bought a Cricut. For those who don’t know what that is, picture all those rustic farmhouse signs that are so trendy, the mugs with clever sayings popping up in the lunchroom at your office, and the colourful bows and headbands your granddaughter is now sporting. Chances are a Cricut made these, and
Last Word With Allison Smith Read More »
As the youngest child in our family of four, pictures of myself with the family were very scarce. Travelling back to the Maritimes just last month with my two teenage children, I was able to search through a number of albums that my sister Deborah kept and find many keepsake photos. They brought back so
First Word with Sue Hodgson Read More »
by Jenni & Brendan Brown, Harvest Rd Farm to Table Grill – The Saanich Peninsula is widely recognized for producing the best vegetables on Vancouver Island, yet despite knowing this, we’re always stunned by the incredible flavour of the fresh corn grown on the Saanich Peninsula. Regardless of which side of the Pat Bay Highway
Corn on the Cob Three Ways Read More »
by Jo Barnes – We last boarded the phrase train into the world of travel, but today let’s find some tasty terms as we head into the kitchen. I’ve got a hankering for something sweet. We could reheat a TV dinner, but how about we start from scratch? I’m not talking about the scribbles in
What’s the Word? A Few Tasty Terms Read More »
