by Allison Smith As I’m sitting here writing this month’s column, sunshine is streaming through my window, I can hear birds chirping happily outside and the first few days of our April “heat wave” have arrived. “Sunny and warm for the next week!” crows the weatherman, happy to finally be able to give his viewers […]
LAST WORD from the EDITOR-IN-CHIEF
by Sue Hodgson – There’s nothing like spring on the Saanich Peninsula. As greens and colourful flowers are starting to pop up everywhere, it really does feel like new beginnings are just around the corner. You might also notice that we have a new look to our First and Last Word columns. It was an
by Tracey Jones, Remarkable Interiors – COFFEE TABLE STYLING ESSENTIALS After choosing a look or style that fits your aesthetic (think – what is the look I’m drawn to?), it’s time to layer on your pretty things! Here are some coffee table essentials. Books. This is the reason there are “Coffee Table Books!” I love
FROM THE KITCHEN – Macaron Dreams
by Dr. Marita Schauch, ND – Tall Tree Integrated Health Centre – How did you sleep last night? If you’re like around half of all Canadians, the answer is probably “OK” or “not that great.” Getting good sleep is one of the most important things we can do for our health. What’s the big deal
THE NATURAL PATH – The Foundation of Sleep
