seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

The Golden Years – Anti-Aging Supplements: Panaceas or Great Pretenders?

Words Sherrin Griffin, Sidney Senior Care These days, “longevity” is not only a huge buzzword, but an established science and a multi-billion-dollar market. We are hit at every turn with articles, programming, advertisements and social media touting the latest and greatest on how to increase our longevity – dictating specific things to eat, specific ways [...]

The Golden Years – Anti-Aging Supplements: Panaceas or Great Pretenders?

Pet Talk – The Corny Truth About Pet Food

Words Jacqueline Nicoll, K & Co. Marketing Pet food labels can be a maze. Between catchy phrases like “protein-packed” and “whole grain,” it’s easy to get swept up in marketing jargon while shopping for your furry friend’s dinner. But there’s one ingredient that sneaks in under the radar more often than we’d like to admit:

Pet Talk – The Corny Truth About Pet Food

Peninsula Voices – A Sport For All Of Us

Words Jesse Holth Photo Sarah Hartley Photography Chloe “Tuffy” Crotty and her teammate Teaghan “Kitty Catapult” Dillon have been selected to represent Team Canada at the Junior Roller Derby World Cup in Australia. Chloe previously served as team captain for The Rotten Apples, and competed last season on B.C.’s provincial roller derby team, where she

Peninsula Voices – A Sport For All Of Us

Off the Vine – Changing Perceptions

Words Richard Hope Top Picks from the 2025 Vancouver International Wine Festival Vancouver hosted its annual International Wine Festival at the beginning of March. I attended various events, including tastings, panels and masterclasses, that challenged my wine assumptions and gave me the chance to source some great recommendations. The event featured several seminars on sustainability

Off the Vine – Changing Perceptions

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