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Words & Photo Tina Kelly Times flies, they say. And I would have to agree. It’s been 14 years of writing on science, nature, ocean and Salish Sea topics for Seaside. Most recently I’ve authored the column Going Green. The column’s premise – to advise on sustainability topics and offer up changes and habits to

Words Dr. Narita Schauch, Tall Tree Integrated Health Centre As February unfolds and Valentine's Day approaches, the focus on matters of the heart takes centre stage. However, there's more to love than meets the eye, or in this case, the gut.  Research has unveiled a fascinating link between gut health and emotional well-being. The gut,

A quick note to tell you how much I enjoy this publication! I currently live on Salt Spring but Sidney used to be my home and Seaside keeps me feeling connected to that great little town, thank you! Mark A. Perry   Love your magazine and all the varied articles! Roz Wormaid   Thanks for