– by Alana Delcourt, Licensed Esthetician; Certified Oncology Esthetician; Natural Holistic Nutritionist; Owner, Fresh Esthetics Studio – While the summer has been fabulous, I love fall because I can focus on healthy skin, undoing damage the sun and summer may have caused. I’m often quoted saying “If you play you pay” – meaning it’s time to take care […]
Renew and Recover Your Skin This Fall Read More »
– by Barry Mathias – Life from a Gulf Islands persepective. It is amazingly difficult to work out how many people live on a particular island: it is akin to estimating a cord of wood, or the number of wet days in the average year. There are so many variables. There are the “true” islanders:
Island Life: Assessing Island Populations Read More »
– by Trysh Ashby-Rolls – September is Amyotrophic Lateral Sclerosis (ALS) month. Also called Lou Gehrig’s disease after the famous baseball player who suffered from this motor neuron disease that eventually claimed his life. It’s one of those diseases nobody wants to talk about. When Kim Davis experienced some of the early symptoms he didn’t
Grey Matters: The Disease Nobody Wants to Talk About Read More »
– by Tina Kelly – If you’re not a boat owner, you may assume there is no reason to visit your local marina. Think again – docks and wharves are home to a wide diversity of marine animals. Unlike fixed piers, floating docks rise and fall with the tide and offer you an opportunity for
Salish Sea News: Do The Dock Walk Read More »
– by Doreen Marion Gee – This is part of a rotating series of articles on members of Sidney Meet Up Women’s Networking Group, featuring women in business on the Saanich Peninsula. Integrity in business is Maureen Bifford’s guiding light as co-owner of her treasured Peninsula U-Brew Winery. This principle underlies everything she does. Maureen
Peninsula U Brew Winery: We Brew a Class Act! Read More »
– by Jennifer Bowles – Pizza is one of those foods that has become wildly interpretive. The obvious go-to version is the classic pepperoni and cheese. A crust slathered in hearty tomato oregano sauce with disks of spicy pepperoni and gooey mozzarella cheese: a definite Friday night treat. But our little pie has seen several
Island Dish: Cantaloop Read More »
– by Bob Thompson – The Saanich Fair marks the transition to our fall season. The harvest season is a favourite for many market devotees who enjoy the fresh fall air under clear skies and a warm equinox sun. It also gets us thinking about comfort foods and the coming traditional feasts. As pleasant as
Peninsula Country Market Continues to Thanksgiving Read More »
This is the first in a four-part series on some of the unique and local shops the Saanich Peninsula has to offer. During the 1980s, the demand for hot tubs was sweeping the West Coast. The introduction of materials such as acrylic allowed manufacturers to abandon the traditional wooden barrel style of hot tub, for
Softub Portable Hot Tubs: 30 Years and Rolling Strong Read More »
– by Chris Genovali – When Douglas Neasloss, Resource Stewardship Director and former Chief Counselor of the Kitasoo/Xai’xais First Nation, first noticed grizzly bears on coastal islands in B.C.’s Great Bear Rainforest, he was concerned. Although mainland parts of his traditional territory contained both grizzly and black bears, only black bears were known to live
Coastal Grizzlies on the Move Read More »
– by Doreen Marion Gee – This is the fifth in a six-part series of profiles on some of the Saanich Peninsula’s wonderful restaurants and pubs. Herb Konig cares about what he does. The owner of the new Catalina Grill House has his finger on the pulse that drives a successful business: a profound regard
Peninsula Restaurant Profile: Caring: The Golden Ingredient, Catalina Grill House Read More »
