seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

Island Dish: Cantaloop

– by Jennifer Bowles – Pizza is one of those foods that has become wildly interpretive. The obvious go-to version is the classic pepperoni and cheese. A crust slathered in hearty tomato oregano sauce with disks of spicy pepperoni and gooey mozzarella cheese: a definite Friday night treat. But our little pie has seen several

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Coastal Grizzlies on the Move

– by Chris Genovali – When Douglas Neasloss, Resource Stewardship Director and former Chief Counselor of the Kitasoo/Xai’xais First Nation, first noticed grizzly bears on coastal islands in B.C.’s Great Bear Rainforest, he was concerned. Although mainland parts of his traditional territory contained both grizzly and black bears, only black bears were known to live

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Peninsula Restaurant Profile: Caring: The Golden Ingredient, Catalina Grill House

– by Doreen Marion Gee – This is the fifth in a six-part series of profiles on some of the Saanich Peninsula’s wonderful restaurants and pubs. Herb Konig cares about what he does. The owner of the new Catalina Grill House has his finger on the pulse that drives a successful business: a profound regard

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Trendspotting: All You Need Is …

  Love is in the jar. Fermentation delivers the nutrients in food to the body and makes it more digestible, with an array of probiotics. It’s why this amazing live food is linked with improved digestion. Plus, IT’S DELICIOUS! (16 oz. fermented foods $6; larger size $11) The Love Café 2380 Beacon Ave, Sidney www.lovecafesidney.com

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