by Dr. Ambrose Marsh, Chief of Staff, Saanich Peninsula Hospital – Work in my office and in the hospital was extraordinarily busy when the SPH Foundation staff asked me to suggest a general theme for Heart Health month. I hadn’t finished my Christmas shopping, and I was distracted by the fact that all my boys […]
Inside Out: Paint by Numbers – Simple Ways to Improve Your Heart’s Health Read More »
by Paula Kully – Butchart Gardens is a jewel in the crown of the Saanich Peninsula, attracting over one million visitors a year from all over the world. People see the 55 acres of spectacular blossoms, the famous Sunken Garden and Rose Garden rampant with colour, but what they don’t see are the 130 acres
Behind the Scenes: Butchart Gardens Read More »
by Susi McMillan | photos by www.nuttycake.com – Quality Storage $5.50. Muffet & Louisa. muffetandlouisa.com Message Ready To Go! $4.50. IslandBlue. islandblue.com Bed in a Box $1,998. Sidney Mattress & More. sidneymattress.com File Destruction the Easy Way! $35. Monk Office. monk.ca Pass It On Free! Beacon Community Thrift Shops. beaconcs.ca A Bestselling Tip $19.99.
Trendspotting: Sort it Out! Read More »
by Solara Goldwynn, Hatchet & Seed – Snacks are a crucial part of my day. A snack can immediately stop a meltdown of a two year old; it can bring back mental function after a sleep-deprived night; it can be turned into a game (put the snack into the bowl, where’s the snack? etc.); and it
Island Dish: Rosemary & Parmesan Spelt Crackers Read More »
by Gillian Crowley – Tam Plays Sibelius Hear Terence Tam soar through the haunting and passionate Violin Concerto of Sibelius. Currently concertmaster of the Victoria Symphony, Tam is also an active chamber player who performs internationally. Included in the Victoria Symphony’s program is a world premiere by Jeffrey Ryan, inspired by Canadian poet Patrick Lane’s
Seaside Arts Scene Read More »
