by Dr. Kristen Bovee, Peninsula Naturopathic Clinic – The New Year brings new resolutions, and often that includes making new commitments to our health and wellness. Whatever your health goals may be, there are ways to achieve them on a budget. Here are five ways to stay committed to your health: Plan your meals. You […]
The Natural Path: A New Year; A New Commitment to Health Read More »
by Shai Thompson – January’s Style Tip: It’s the new dawn of a new year and with that comes the opportunity for change. Every rack in retail is rocking killer sales so get out there and invest in your fall winter wardrobe for next year. This will save you buckets of cash! With the money
by Lara Gladych – OPENINGS Tech Savvy Brunel Tech is new to North Saanich, offering custom-built IT solutions for small- to medium-sized businesses. Backed by more than 60 years of combined experience in the industry, the staff at Brunel Technical Solutions will create solutions for your needs based on your business. Something Savoury Crossroads Grillhouse has
by Janice Henshaw – I made a will – a while back. Hmmm, could be quite a few years back, now that I think of it. I wonder if it’s still valid. Would it be much of a process to update it? Or, as one of my friends asked the other day: “I wonder if
Wills: The Ins and Outs Read More »
by Laurie Salvador, Salvador Davis & Co. Notaries Public – Fred was hospitalized after a stroke. Thankfully he is able to return home, but his mobility is not what it once was. He needs more time to process information and he doesn’t have the memory and energy he enjoyed as a young man. Fred has always looked
Let’s Talk: Essential Questions for Aging Read More »
