by Lara Gladych – Seaside Magazine wants to live up to our slogan of being “the voice of the Saanich Peninsula,” so, in every issue, we’ll be asking people to answer a question. We’re looking for responses from all ages and across the diverse neighbourhoods that form our community. This is our outdoor issue, celebrating all […]
Word on the Street – What Outdoor Adventures Have You Had?
by Dr. Kristen Bovee, Peninsula Naturopathic Clinic & Hydrate IV and Wellness Centre – In men’s health and wellness, the main issues men seem to face with aging are increased weight, poor energy, high cholesterol (cardiovascular disease) and diabetes. In order to address these issues, many male patients come to me to get dietary advice.
The Natural Path – Men’s Health and the Ketogenic Diet: Is It Good for You?
by Phillip Tiicham Muir – SUMMER ENTERTAINMENT Blooms and a Bite for a Bargain The Butchart Gardens is running a Summer Dinner and Admission Special from June 1 through 21. Experience their colourful array of summer blossoms followed by a two-course dinner in The Dining Room Restaurant. Cost is $68 plus tax from June 1
by Annilee Armstrong, Red’s Chair – Whether it’s due to aging, genetics, hormonal changes or other causes, hair thinning and loss can be worrisome and frustrating. Healthy hair and hair growth begins with a healthy scalp. It’s important to remember that our internal health can directly affect our scalp and hair. Much the same as
Inside Out – The Skinny on Thinning Hair
by Laura Waters, Snowdon House Gourmet & Gifts – What incredible weather we have been enjoying. I recently travelled to the Phillipines and experienced 35° to 38° weather with extreme humidity. I had a lovely visit and enjoyed myself but I’m convinced now more than ever that we live in paradise. It really and truly
Island Dish – West Coast Salmon with Fennel & Butter
