by Dr. Kristen Bovee, Peninsula Naturopathic Clinic – What is Andropause? Male menopause, or “andropause,” is a gradual reduction of testosterone in men that begins around the age of 40. On average, men’s testosterone reduces at a rate of 1% per year after age 40 and its reduction can have multiple effects on the body including […]
The Natural Path: The Healthy Aging Male & Andropause
by Paula Kully – Cocktails are all about the right mix. With a surge in popularity for small-batch spirits and artisanal ingredients, I was keen to get behind the scenes of Sidney’s newest Distillery and find out a bit more about the crucial mix of talents needed for success. I discovered four gentlemen who have
Behind the Scenes: The Right Mix
by James McCrodan, Senior Wealth Advisor, The McCrodan Group – Financial planning is the key to staying fit during turbulent times. It is the process of creating a roadmap for your financial future. A written financial plan shows you where you are currently, where you want to go and how you will get to your final destination.
Common Cents: Staying Financially Fit During Turbulent Times
story by Janice Henshaw | photos by www.nuttycake.com When homeowners Marie-Andree and Martin opened the green-and-white paneled front door in welcome, I felt an immediate sense of warmth emanating from them, and from their sunny yellow walls. Martin, a community health worker, explained the reason for their recently completed renovation: “I’ve seen a lot
Contentment & Gratitude: A Successful Renovation
by Jo Barnes – “Grandma, look at all these people. They all have different things on the go; they all have different stories.” Everyone has a story to share, a life moment or experience that’s important to them. Megan Hetherington, who said these words while waiting with her grandmother, really captures the human stories
