seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

The Natural Path – Health Goals to Focus on Instead of Getting a “Summer Body”

by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre -  As the warmer months fast approach, it's common for people to focus on achieving a "summer body." However, rather than fixating on appearance alone, it's essential to prioritize overall well-being and adopt a more holistic approach to health. By shifting our focus to more

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Common Cents – The Interest Rate: Just One Piece of the Puzzle When Choosing the Right Mortgage

by Leslie Denko, Mortgage Alliance, Cutting Edge Lending -  When searching for the right mortgage, it's easy to get fixated on finding the lowest interest rate available, especially in the interest rate environment that we find ourselves in today. While the interest rate is an essential factor, it's crucial to recognize that it's just one

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Steph’s Day Out – Sidney Spit

by Stephanie Staples | photos by Janis Jean Photography -  What's to escape from when you live on the Peninsula? Nothing really: we live in a postcard already, but if you want an island getaway within your island life getaway, look no further than Sidney Spit. A draw amongst tourist, boaters and residents alike, a

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Screen Scene – Jury Duty: Improv Comedy & An Engaging Storyline

by Tabatha Golat -  This month's series recommendation invites you to the world of Jury Duty, a hilarious eight-part series that combines delightful improv comedy with plenty of surprises. Created by talented duo Lee Eisenberg and Gene Stupnitsky, known for their work on The Office, this Amazon Freevee production takes the concept of jury duty

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Jalapeños 3 Ways

By Harninder Jacquot, Reel Meals YYJ | photo by Janis Jean Photography -  Hooray for jalapeños! These flavour-packed peppers are easy to grow, are moderately spicy and are full of health benefits! Jalapeños can be planted in spring and harvested through late fall which allows for the flavour to be enjoyed through many seasons. Jalapeños

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