Flavour

by Joan Saunders | photos by Kathryn Alvarez Photography -  In August, we have a glut of goodness in the garden and at the farmers markets. You can't go wrong with the fresh produce and fruit available during the summer months! Take some time to get inspired by what's around us and enjoy the colours, [...]

By Harninder Jacquot, Reel Meals YYJ | photo by Janis Jean Photography -  Hooray for jalapeños! These flavour-packed peppers are easy to grow, are moderately spicy and are full of health benefits! Jalapeños can be planted in spring and harvested through late fall which allows for the flavour to be enjoyed through many seasons. Jalapeños

by Joan Saunders | photos by Kathryn Alvarez Photography -  It's a glorious time of year: ideal for dinners al fresco, barbecues at the beach or picnics in the park. It's so satisfying to pull flavourful goodies from the cooler or hamper, lay them out and let the sunny hours lazily unfold. Sometimes, instead of

by Joan Saunders | photos by Amanda Cribdon Photography -  It takes very little persuasion to get my son to help me make sticky rolls for Mother's Day. They are dangerously good. They're the kind of treat that, if they're out on the counter, I will walk by and think "I'll just have a little

by Ryan Hayter, Marigold Café | photo by Janis Jean Photography -  It’s that time of year again: halibut lovers rejoice! Fresh halibut is readily available at your local grocery store, and I have some unique recipes for you to enjoy. These recipes were designed to utilize all of the halibut you purchase: trim and

by Chantal Davis, nutritionist & health advocate | photo by Janis Jean Photography -  Chickpeas are a staple in our house, and we always have a stash of dried chickpeas in our pantry. They are easy to cook from scratch after soaking overnight and they are an excellent ingredient to add to your meal prep

by Joan Saunders | photos by Amanda Cribdon Photography -  I had always thought that hot water pastry was a bit weird. It was one of those traditional recipes that I had never attempted, but I wanted to try making Melton Mowbray pies. They were always my mom's specialty, so I had happily left the

by Joan Saunders | photos by Amanda Cribdon Photography -  Every time I make crêpes, I think: "Why don't I make these more often?" They're easy, they're impressive, they can be packed with sweet or savoury yumminess, and they can be made ahead of time. What's not to love? To top it all off, guests