by Maximilian Waid, Energy Medicine with Maximilian – In the face of this transformative period taking place around the globe, immune health has taken centre stage for many of us. From increasing our workout regimes and cleaning up our diets to adding additional supplements and sleeping an extra hour each night, we are focusing more […]
INSIDE OUT – Emotional Immunity Read More »
Jim Townley, Francois Comtois and Aaric Humphreys, Fresh Cup Roastery Café – Most people only think of our beloved daily cup of coffee from a drink perspective, whether it be a hot beverage, or on ice in the summer. Over the past 20 years of coffee roasting we’ve regarded coffee as an incredibly complex flavour
by Deborah Rogers | photo by Amanda Cribdon Photography – 2020 was the year that many of us took to the couch. It was out of our control. When recreation centres, gyms, yoga studios and fitness classes had to close it left a lot of people feeling cut off from their source of health and
DEB’S DAY OUT – Pounding It Out Read More »
by Dr. Marita Schauch, ND – Tall Tree Integrated Health Centre – It’s a new year, and resolutions are flying left and right for better health. But when was the last time you considered the health of one of the most vital organs in your body? Your brain. A healthy brain is not just about
THE NATURAL PATH – Brain Health: 7 Tips to Show Up to 2021 Smarter Read More »
by Dr. Samantha Bourdeau, O.D., Ray Dahl Optical and Optometrists – New Year. New Look. There is no better time than now to greet our friends and colleagues with a new look. Put 2020 behind you and express your style, while ensuring the best fit and vision correction in your new glasses. Eyeglasses are one
IN FASHION – Fashion Meets Function: Finding the Perfect Frame Read More »
