by Doreen Marion Gee – December 2: Family Discover Scuba. Exciting scuba-diving fun for the whole family with an introduction to this aquatic world in a PADI “discover scuba” program. Shallow water. 4 to 5 p.m. 8 yrs+. $40. Saanich Commonwealth Place – Rockfish Divers. Register: www.saanich.ca. 250-475-7600. December 3: Sea Shirt Sunday. Create your […]
What’s Happening This Winter for Tots, Kids & Teens Read More »
by James McCrodan, The McCrodan Group – Technology; the term itself can strike fear into the hearts of ordinary people at its mere mention. Even though it has brought us everyday convenience, productivity and wondrous amusement, it has also brought us heightened anxiety, confusion and downright fear when the console on the new washing machine
Common Cents: Technology – Weighing the Risk Read More »
by Dr. Kristen Bovee, Peninsula Naturopathic Clinic – To be an effective doctor in natural medicine, I spend a lot of time (and money) investing in education to be able to pass along my knowledge to support patients in their health. I would like to share the three areas of innovation in natural medicine I
The Natural Path: The Future of Natural Medicine Read More »
by Valerie Green – Perhaps because there has been so much horror in the world of late, it seems even more important every November 11 to remember why we honour all those who serve their countries. On November 11, 1919, when the first Remembrance Day was held throughout Commonwealth countries to mark the end of
Historically Speaking: Remembering Why We Remember Read More »
by Shai Thompson – November Style Tip: Yes we have been here before, but let’s review. When you try on clothes, trying then on for fit not sizing is the number one rule of thumb. The absolute last thing you want to look like is 15 pounds of potatoes in a 10-pound bag! So if
