by Linda Hunter – For some, starting fresh represents possibility: for change, for something better than before, a chance to begin again. For others, a new year is filled with trepidation and a renewed isolation. For all, January marks the progression of time, our own season of winter, bringing us closer to our journey’s end. […]
Loving Large, Living Small: We’re All Just Walking Each Other Home Read More »
by Dr. Kristen Bovee, Peninsula Naturopathic Clinic & Hydrate IV Wellness Centre – Our stress response is an essential component for our survival, but having too much stress is also linked to certain health conditions such as hypertension and cancer. If your New Year’s resolution is to reduce your overall stress, you may want to
The Natural Path: Are You Stressed? Support Your HPA Axis Read More »
by Dan Adair, Island Savings Brentwood Bay – According to the Government of Canada’s most recent statistics, 11.4% of seniors (65 and older) declared bankruptcy in 2016. The number appears to be on an upward swing – in 2014, 10.9% of seniors reported insolvency, compared to only 9.2% in 2012. Yes, there are several factors
Common Cents: Golden Year Financial Pitfalls to Avoid in the New Year – and Beyond Read More »
by Jo Barnes – You might think that you’re only taking care of mom or dad, but it goes far beyond that. You have to be nurse, counsellor, legal advocate, and you might find yourself overwhelmed with the realization that there’s so much more to know that doesn’t come with just being a good son
Inside Out: Self-Care for the Care-Giver Read More »
by Shai Thompson – It can be difficult to feel amazing every day, but I’m here to help you find answers and give direction when it comes to creating and organizing your wardrobe. Always remember: nobody’s perfect! Email your questions to makeover@seasidemagazine.ca. January Style Tip: Happy New Year! This is your time to make the
